Free Running, the sport of the Few, The Foolhardy, and the Thrill Seeking. Not for the faint of heart or the weak of knee.
Some people are athletic, some are artistic, are you both? Free running is the ultimate expression sport. Athletes can express their inner artist in this engaging and very inclusive sport. Free Running is very similar to Parkour, artists run over buildings or natural structures just doing what the body wants. If you enjoy running and exploring the world around you how better than to run over it, under it, and through it
Places to free run:
Anywhere else you want!
Although Free Running has almost no rules there are a few terms for tricks and maneuvers common among free runners that are useful to know
Traceur: A practitioner of parkour.
Precision Jump: A jump where a traceur lands on a precise surface like a rail, or wall ledge. Generally refers to a standard standing broad jump technique. Both legs jump together and the arms swing forward to help initiate forward momentum.
Underbar: A move were the traceur jumps feet first through an opening and grabs a bar at the top to aid him through.