Cross Country

Unlike the other events in track, there is cross country. From the name you can assume that the sport involves A LOT of running. This is a sport in which teams and individuals run typically 4-12 miles withoutstopping.Cross country is a sport for men andwomen and usually takes place during autumn and winter, this can include weather conditions on rain, sleet, snow or hail and a wide range of temperatures. This type of running is a long distance run and there are many different competitions including cross country running